As Simple As Possible, But No Simpler
Brightmind’s motto is, “make it as simple as possible, but no simpler”. So Brightmind takes deep and transformative practices and explains them in simple and practical ways. Making things as simple as possible—but not any simpler—leads to efficient and effective learning and growth.
“I used Calm for years, but felt like my practice had plateaued. With Brightmind, I’m actually starting to understand how meditation works and feel like I’m making clear progress!”
“I don’t need 30,000 lessons from random instructors. I need a concise and coherent way to develop my meditation skills. Brightmind is fantastic!”
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Your One-Stop-Shop
In addition to daily award-winning guided meditations, Brightmind offers everything you need to maintain a life-changing practice.
Community Chat
Ask questions and share your experiences of practice with Brightminders from all over the world. Offer and receive support for any behavior change goal (diet, exercise, substances, etc.) in our Accountability & Support Groups.
Daily Sits
Meditating with friends is ten times easier and more fun than meditating alone. Join any of our four daily community sits! I (Toby) usually join the 12pm, ET sit : )
1-on-1 Coaching
Confused about something you learned in the guided meditations? Not sure what to do when this or that happens during your meditation practice? I got you.
I (Toby) make sure to set aside time in my schedule for one-on-one sessions. By offering information, accountability, emotional support, and inspiration, I’ll help you overcome challenges and take advantage of opportunities in your meditation practice.
Half-Day Retreats
Retreats—more so than daily practice—change the way your mind works. Retreats really move the needle. They’re also a great way to connect with Brightmind’s global community of dedicated practitioners. We gather for four hours on the fourth Saturday of every month.
Multi-Day Retreats
Designed to support all experience levels, our flexible multi-day retreats include both Technique Instruction periods and one-on-one interviews with Toby.
