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Your Meditation Masterclass

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Your Meditation Masterclass 〰️

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We help you achieve the following…

 

  • Sleep like a baby

  • Master on-demand stress relief

  • Experience spiritual insight

  • Focus at work

  • Start a healthy habit

  • Stop an unhealthy habit

  • Boost athletic performance

  • Refine artistic expression

  • Get relief from chronic pain

By supporting your meditation practice in every way…

 

  • Daily Guided Meditations

  • 1-on-1 Coaching

  • Daily Community Sits

  • Live Monthly Half-Day Retreats

  • Multi-Day Retreats

  • Supportive Chat Community

 

⭐️⭐️⭐️⭐️⭐️

“I’ve tried all the other meditation apps. Finding Brightmind was like striking gold!” —Vanessa

⭐️⭐️⭐️⭐️⭐️

“This changes everything 🤯🤯 It’s simpler and therefore extremely adaptive and effective.” —Chris

 
 
 

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About Us

 
Toby Sola

Toby Sola

Toby Sola is dedicated to helping you create a feedback loop between your meditation practice and your ability to make the world a better place. So the more you meditate, the more effective you are in the world. And the more effective you are, the deeper your meditation practice becomes.

Toby has been teaching meditation for two decades. His craft as a teacher has been refined through years of monastic training and close collaboration with the world-renowned teacher Shinzen Young. Toby is an award-winning designer and the founder of Brightmind.

Twitter: @tobysola

Instagram: @tobyornottoby3000

Favorite Radio: NTS.live

Spotify Playlist: Toby’s Tunes

Brother-in-law’s Band: Trauma Cat 🤘 🐈 🤘

 
Shinzen Young

Shinzen Young

Shinzen Young trained for a decade in monasteries in Asia, and has been teaching in the West for over 50 years. As the Co-director of the SEMA lab, he’s now at the forefront of contemplative neuroscience. So Shinzen is unique in that he brings together an authentic and deep understanding of meditation with the rigor and precision of modern science.

Shinzen likes to say of himself: I’m a Jewish-American Buddhist teacher who got turned on to comparative mysticism by an Irish-Catholic priest and who has developed a Burmese-Japanese fusion practice inspired by the spirit of quantified science. : )

Twitter: @ShinzenYoung

Website: Shinzen.org

 
 

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