The Science of Enlightenment Online Course

If I had a nickel for every time a Brightminder said "I love Shinzen's book, The Science of Enlightenment", I'd be rich! And in a recent survey, the winning idea for what I work on next was an Online Course focused on the book. So let's do this!

If you don't already know, much of what I present in Brightmind is based on an approach to meditation developed by Shinzen Young. His book is the perfect addition to Brightmind, adding helpful background, inspiration, and entertaining stories. If you like Brightmind, you'll love The Science of Enlightenment.

Here are the basic components of the course:

📖 Meet once a week to discuss a chapter of the book (I'll summarize the material, we'll do breakouts, Q&A, some guided practice, too)

🙋‍♀️ 3 Ask Me Anythings with the one and only Shinzen Young 

🗓️ Total of 16 1-hour sessions

🧘‍♀️ Access to 3 daily group sits

💬 Dedicated group chat for sharing reflections

🏷️ $349 per person (comes out to $23 per session, so similar to a yoga class)

Logistics

The group will meet via Zoom on Thursdays at 1pm New York (10am Los Angeles, 7pm Paris) for 1 hour. All classes will be recorded and shared with the group, so you'll be able to catch up if you miss a class.

🥇 First class: Thursday, November 7th 2024

😭 Last class: Thursday, March 13th 2025

🎄 No class on the following Thursdays due to USA holidays: November 28th (Thanksgiving), December 26th (Christmas), January 2nd (New Years).

This online course offers a unique opportunity to gather weekly in a small group to learn and practice together. You'll no doubt come out of the experience with friendships based on shared values, and an accelerated meditation practice. I hope you'll join us!

Read more about Shinzen Young and me (Toby Sola) here.

Simply fill out This Form if you have any questions or comments.