The Science of Enlightenment Online Course

This course is currently underway. I’ll probably host it again in Fall 2025. To be the first to hear about the next cohort, submit your email below.

If I had a nickel for every time a Brightminder said "I love Shinzen's book, The Science of Enlightenment", I'd be rich! And in a recent survey, the winning idea for what I work on next was an Online Course focused on the book. So let's do this!

If you don't already know, much of what I present in Brightmind is based on an approach to meditation developed by Shinzen Young. His book is the perfect addition to Brightmind, adding helpful background, inspiration, and entertaining stories. If you like Brightmind, you'll love The Science of Enlightenment.

Here are the basic components of the course:

📖 Meet once a week to discuss a chapter of the book (I'll summarize the material, we'll do breakouts, Q&A, some guided practice, too)

🙋‍♀️ 3 Ask Me Anythings with the one and only Shinzen Young 

🗓️ Total of 16 1-hour sessions

🧘‍♀️ Access to 3 daily group sits

💬 Dedicated group chat for sharing reflections

🏷️ $349 per person (comes out to $23 per session, so similar to a yoga class)

 
Shinzen young the science of enlightenment

Shinzen Young, the author of The Science of Enlightenment